Unlock your innate power

MOTIVATIONAL TRIAD - OUT OF DATE
personal development, personal growth, life coaching, motivational triad, Habits, good habits, behaviour change, change Nathalie Rill personal development, personal growth, life coaching, motivational triad, Habits, good habits, behaviour change, change Nathalie Rill

MOTIVATIONAL TRIAD - OUT OF DATE

Our brains top 3 priorities:

  • Avoid pain

  • Seek pleasure

  • Conserve energy

Used to help us survive but are today preventing us from thriving.

It's no longer enough to live a life by default if you would like to have an above average life.

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AVOID PAIN
personal development, personal growth, life coaching, motivational triad, behaviour change, Habits, breakup Nathalie Rill personal development, personal growth, life coaching, motivational triad, behaviour change, Habits, breakup Nathalie Rill

AVOID PAIN

Our survival brain is doing its best to keep you safe.

It sees the world as a dangerous place and is constantly scanning your environment for threats.

As it has learned to survive under the current circumstances, it will do its best to keep you repeating the same old patterns of behaviour as this feels safe for the brain.

This part of the brain is against any changes in life.

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​​MOTIVATIONAL TRIAD
habits, behaviour change, personal development, personal growth, life coaching, motivational triad Nathalie Rill habits, behaviour change, personal development, personal growth, life coaching, motivational triad Nathalie Rill

​​MOTIVATIONAL TRIAD

• Avoid pain

• Seek pleasure

• Conserve energy

These are your brain's top 3 priorities. They used to help you survive but are not the recipe for success, happiness and growth.

If you are more motivated to lay on the coach, eating popcorn and watching Netflix your brain is working as it should.

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