The Moment I Shifted My Mindset,

My Entire World Transformed

Confident Successful Women Zürich

From Self-Loathing To Self-Love

In 2018, I hit rock bottom. I felt lost, unhappy and drained. I was drinking too much, stuck in a dead-end relationship and filled with frustration and self-loathing.

Desperate for change, I Googled, "How to be happy," and found an exercise to list:

  • Areas where I was happy and why.

  • Areas where I was unhappy and why.

  • What it would take to be happy.

For the first time in years, I was honest with myself. My "happy" list was short: my home and my body. My "unhappy" list was overwhelming: my relationship, family connections, daily feelings and career.

That’s when I realised I needed a serious change. I ended my relationship, moved across the Atlantic and started fresh. At 31, I was single, homeless and unemployed—but I’d never felt so alive and free.

This turning point taught me that our happiness is our own responsibility. Self-love comes from aligning with our values and what truly matters, not from pleasing others.

I can help you take that journey too.

“There is no passion to be found in living a life that is smaller than the life you are capable of living”

- Nelson Mandela