OVERCOME PROCRASTINATION

Top 3 advise to overcome procrastinations are:

• Consider future self

• Pre-commit

• Break it down to small simple steps
  

1. What would your future self want you to do? Consider the delayed outcome. How will you feel a week / month from now about this decision?
   

2. Make the decision ahead of the situation. Pre-commit when your intelligence is high and emotions are low. Plan how you want to show up tomorrow today.
   

3. Big goals are fun but can be overwhelming. Breaking them down to small actionable steps makes them less scared to tackle. One step at the time.

If you, like many, struggle with procrastination, it's because you are letting your instincts run the show.

Interested in learning how to train your brain to work for you instead of against you?

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